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Mind, Body, Spirit
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Health Tips for the Martial Artist
Prepare the mind and the body.
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am I stretching wrong?
bobster_ice
Dec 5, 2005
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fitness program at work.
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Oct 10, 2009
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Nov 8, 2008
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Sep 8, 2004
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Beetroot Juice for Longer workouts?
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768
Aug 9, 2009
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765
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Jan 23, 2005
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Video from BWC, very fresh.
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Overlooked Fat Loss Factors
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Nov 24, 2008
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Do you think about your protein intake?
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756
Dec 27, 2005
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30 Minute Break between training sessions
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Jul 5, 2009
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Sep 21, 2007
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Apr 15, 2009
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