Lestat83
White Belt
hi guys,
Got a few WC books but none of them covers things like how to execute the basic strikes of WT.
So am wondering if anyone knows of a book that details how to execute the basic attacks of the system. I need in depth information about how the power for each strike is generated. Eg cross...power comes from rear leg ball of foot etc.
I have a teacher but his explanations are not in depth enough for me to grasp the complete path kinetic(?) energy travels for each strike.
Thanks
Got a few WC books but none of them covers things like how to execute the basic strikes of WT.
So am wondering if anyone knows of a book that details how to execute the basic attacks of the system. I need in depth information about how the power for each strike is generated. Eg cross...power comes from rear leg ball of foot etc.
I have a teacher but his explanations are not in depth enough for me to grasp the complete path kinetic(?) energy travels for each strike.
Thanks
