Wii Fit Research... alrighty then

[Xue Sheng]

The Truth About Wii Fit And Weight Loss

 

[bluekey88]

Not really all that surprising.

 

[JadecloudAlchemist]

We have a Wii fit and we do not use it. Instead my wife uses My fitness coach which is less than half of a Wii fit and you get a good cardio work out.

The Wii fit fails as an exercise routine. Its good for balance and some games and Yoga but fails at cardio. My fitness coach provides good cardio among other things.