So what drills do you like to work on that incorporate your live hand (off hand) into your training and what works best for you?
What Drills due you use to incorporate your Live (off) Hand into your Training?
- Thread starter Brian R. VanCise
- Start date
kuntawguro
Master Black Belt
We use a form of Patty cake training he he, single stick strike 1 then 2 then jam/slap/grab with left hand then repeat. Single sinawali then jam /slap/grab. There are many others- just hard to describe here. Also doing sumbrada drills and using the live hand to redirect , jam, off balance.
OP
OP
We do alot of different drills in IRT some of these are:4 count, 6 count, 10 count with empty hand, dagger, stick, stick and dagger, long knife and dagger. We also incorporate alot of different flow drills, crossing hands and trapping hands all designed to improve reaction speed, balance, angle training, off hand training, etc. Alot of tool based striking, trapping and utilization of the off hands while doing so. Lots of little things. What does everyone else do?
