Upper level Kenpo belts-What's your average day of class like?

klx110

White Belt
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Oct 21, 2022
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I've been training in a Kenpo program for almost 6 years now and I'm curious about how other programs utilize class time. I've been having a never-ending debate with my instructor regarding how class time is used. We train only twice a week an hour each class and I've always argued we spend too much time doing basics that could be done at home by myself. Please let me know some specifics regarding the average day in class. Warmup, drills, sparring, forms, ect.
 
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