The Wooden Dummy

Black Tiger Fist

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Alot of Gung fu styles have their own dummy you just don't see it. Sometimes its as simple as a single pole in the ground. Hak fu mun has a multi-arm grinder dummy

Correct! We have about 4 different dummies in Hak Fu Mun the first being a solid wooden pole and going up to the Grinder dummy, which is made of metal and concrete. The arms and legs are metal while the body is concrete. This dummy also strikes back when it's struck, so you have to be fast or you will get hit!!


jeff:)
 
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CuongNhuka

CuongNhuka

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Wow! I cann't imagine whacken metal or concrete. I bet that's good conditioning!
 
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CuongNhuka

CuongNhuka

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Dit Dar Jow... they do a lot of conditioning right? Like Iron Palm?
 

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