Need New Ideas for Solo Training

Thunder Foot

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I would recommend basics like wall bag training. There are so many things you can work on it. That and your dummy.
 
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wingchun100

wingchun100

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I would recommend basics like wall bag training. There are so many things you can work on it. That and your dummy.

Yes, I need to get some wall bags because every now and then I still have a bad habit of being too tense when I punch. If I had an actual object to hit, then I can practice my release better.
 

Marnetmar

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If you're planning on making your own wall bags I'd recommend filling a canvas bag with hard sand.
 

mook jong man

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If you're planning on making your own wall bags I'd recommend filling a canvas bag with hard sand.

Don't use that mate , it seems to absorb moisture and it ends up getting really hard and compacted.
I reckon mung beans are pretty good.
Peace , love and mung beans baby.
 

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