- Sep 27, 2013
- Reaction score
I'm liking how you've sort of narrowed down those body-weight exercises down to the bare essentials. Admittedly I don't have a plyometrics routine - I probably should now.
Yea: legs, core, upper body. With the range of things I do - and the heavy fitness orientated kickboxing sessions, I dont feel that I need to do much more.
I don't think I'd have 2 hours to burn in a day for conditioning/training since entering graduate school. :/ Do you have these sessions in the evening? Can't imagine doing something that draining at the start of the day.
Yea, mostly. Although If I get home early from Uni I'll do the 7K and some stretching late afternoon before showering and heading out to train with friends after dinner. If my work/Uni schedule allows I try to fit some things in, in the afternoon - it just depends on what I have on. I usually keep things relatively light in the morning if, I do anything at all.