Tiger balm, dude. And rest and lots of spring water.crysis said:so i hyper extended my left elbow today. what remedies do you guys use for this sort of injury....i can use it just fine (bout an hour later) but when i did it my arm went in to shock pretty bad. it still hurts ... bengay?
Yeah if you've hyperextended something, you won't hurt anything by taking the day off.crysis said:so i guess going to train today would be a bad idea... .
would tiger balm be a good stand in for jow? where can i get some goood jow