Last night in my Kung Fu class we were doing these realy interesting drills.
One of them involved standing in a line, one beind the other. starting with the person at the front, they had to run around each person, using footwork and anything else, just trying not ot be touched by the people in the line. While I was doing this I got accidentally tripped up and as I wasn't fast enough in the beginning my instructot made me do finger tip push ups.
But after that I got quicker,! and so when you reached the end you had to shout "now" and the it was the other person's turn, plus everytime the line keeps moving forward. This is great practice for sparring and fighting as it teaches you awareness and how to evade!
Another drill we did was standing in two lines facing each other, about an arm's length. we would take turns to walk through and the people in the line s would throw punches and the person going through would have to block and evade. Then this changed to kicks. it was so much fun and really teaches you about awareness and usinf your eyes!
This is what I love about my class, theres always something different each week!
So what drills do the rest of you do?
One of them involved standing in a line, one beind the other. starting with the person at the front, they had to run around each person, using footwork and anything else, just trying not ot be touched by the people in the line. While I was doing this I got accidentally tripped up and as I wasn't fast enough in the beginning my instructot made me do finger tip push ups.
But after that I got quicker,! and so when you reached the end you had to shout "now" and the it was the other person's turn, plus everytime the line keeps moving forward. This is great practice for sparring and fighting as it teaches you awareness and how to evade!
Another drill we did was standing in two lines facing each other, about an arm's length. we would take turns to walk through and the people in the line s would throw punches and the person going through would have to block and evade. Then this changed to kicks. it was so much fun and really teaches you about awareness and usinf your eyes!
This is what I love about my class, theres always something different each week!
So what drills do the rest of you do?