FMAT: Double Stick Progression

Clark Kent

<B>News Bot</B>
Double Stick Progression
By SuperToe - Fri, 03 Aug 2007 19:55:54 GMT
Originally Posted at: FMATalk

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In Pekiti Tirsia

What progression do you follow

dirty Dozen, 12 Double stick drills then what after..

I have a few of the warm ups, and about 11 of the double stick patterns, (The butterfly I don't really have.)


mp


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