FMAT: Anybody do these for conditioning?

[Clark Kent]

Anybody do these for conditioning?
By JRC - 01-07-2010 01:49 PM
Originally Posted at: FMATalk
====================

http://www.angelfire.com/ny5/shenand...t/Martial.html

About halfway down the page there are three pictures showing dowel push ups, which are supposedly useful for knife grip training. I am wondering if anybody here does these regularly, and what results you have found from doing them? I tried them out last night and am embarrassed to admit that I had to do the push ups on my knees and choke up a little on the dowels... needs work.

Any thoughts or ideas are welcomed!

Jed


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[Stac3y]

Dang! Those look REALLY hard.