Feels impossible

[Monkey Turned Wolf]

The new school is so much better in the sense of wacht technique drills ends with 5 rounds of 2 minutes sparring. I do 3 technique drills a week and 1 heavy bag.

Is it all waste that i did train first 10 months only 4 sessions a week heavy bag? Out of those last 6 months 1 session technique drills with 2 rounds 0f sparring.

Now new gym since 3 april switched to much more technique drills. I feel i should have switched much earlier

It wasn't optimized, but that doesn't mean it was waste. You built the muscle memory and now you're learning to apply it. Unless they taught you actively bad form, so long as you were training it should help, and you'll have random 'aha' moments where you realize things you did on the bags are translating to sparring.

At the very least, it has helped you with cardio, and learning how to punch i a way to conserve your energy (even if you don't consciously realize, your body likely made those adjustments)

 

[HighKick]

The new school is so much better in the sense of wacht technique drills ends with 5 rounds of 2 minutes sparring. I do 3 technique drills a week and 1 heavy bag.

Is it all waste that i did train first 10 months only 4 sessions a week heavy bag? Out of those last 6 months 1 session technique drills with 2 rounds 0f sparring.

Now new gym since 3 april switched to much more technique drills. I feel i should have switched much earlier

Definitely not a waste. I imagine that is how you can go 5 rounds. How many times a week do you do that?

 

[Goldleaf]

Definitely not a waste. I imagine that is how you can go 5 rounds. How many times a week do you do that?

So, i am doing it 3-4 times a week and 1 heavy bag now. Last week only technique drills and 4 times with sparring no heavy bag.

I should keep doing heavy bag at least once a week. I noticed that my condition is good.

Yes, i do 5 rounds and am not tired. Sometimes i feel it but then in seconds i turn the button and go further. I see regular students getting a lot tired and no gas in the tank left.

 

[Wing Woo Gar]

So, i am doing it 3-4 times a week and 1 heavy bag now. Last week only technique drills and 4 times with sparring no heavy bag.

I should keep doing heavy bag at least once a week. I noticed that my condition is good.

Yes, i do 5 rounds and am not tired. Sometimes i feel it but then in seconds i turn the button and go further. I see regular students getting a lot tired and no gas in the tank left.

5 rounds is a respectable amount of conditioning, good job!