Carol Kaur said:
What does this mean, Dave? How is a classmate messed up and taken out of play? What needs to be done to get him back into play?
There are some "parlor trick" demonstrations Doc uses to illustrate how the body responds to being struck when it is in alignment, vs. out of alignment. One includes simply pressing a fingertip into a particular pressure point on the face, and noting that it's uncomfortable. This is followed by either an active mis-step on the part of the demo dummy, or a light pop by Doc to a body part that knocks you momentarily off your base. In that moment between when you've lost your composure, and have yet to regain it, pressing into that point again feels like you've been sliced by a knife. The common response (and mine too, having never seen it before) is to keep checking for blood, sure the sunnavabitch cut you with something. Stamp your feet, regain your composure, root, whatever, and press the point a 3rd time. Back to not hurting. I got such a kick out of this, I went around "opening the gates" on unsuspecting, uninformed co-workers (so they couldn't respond to any suggestive expectations), and making them think they got sliced.
In this misaligned state, stuff hurts more. A lot more. One night, to make a point, Doc is slugging Bode in the chest hard enough that the thumping sound is resonating off the walls. But Bode, having aligned himself first, withstands the discomfort. Doc takes one wrist, and tunrs it just to the point you start to see Bode's body compromise itself to follow the stress placed on structure...if you're familiar with aikido, jujustu, chin na, then you've seen it before. It's that disorganized glow that lets you know you're just at the beginning of getting the lock cinched on. Doc then pops Bode in the chest with much less force than before; it sounds different...the thunp has a different resonance. Bode also winces in pain from this lesser shot. Not pain from the joint pressure, but from the hit. In the same spot that didn't hurt like that just a moment ago.
In an aligned state, the body can quite naturally endure more. The shields are up, so to speak. Misalign it first...get it to compromise some part of the integrity of structure and function...and things that don't nornmally hurt, hurt like hell. So, the objective in SL4 is to establish and maintain ones own structural integrity throughout the conflict...and if some movement requires you to momentarily sacrifice or compromise your structure, re-alignments are interjected thoroughout the techniques. Meanwhile, you also make sure your opponent is misaligned. Bumps, bunts, nerve cavity strikes and presses, are all noted in Infinite Insights as part of the diagram flow of the sub-aspects of kenpo...but remember: Parker didn't do it like that. These are inserted throughout the techniques to ensure that the opponent remains misaligned, system-wide. The natural rreaction of the body is to realign itself. If you mis-step, you don't keep stagger-walking for the rest of the day; you correct it, so you can move with the integrity of coordination. So, SL4 self-defense techs are peppered with moves -- control manipulations, bumps, bunts, negative alignment mechanisms -- that are designed to repeatedly knock or twist the poor bugger out of alignment, and keep him that way as his body seeks to find it again.
Some of the paths back to alignment are predictable from certain positions. We can use that against him. So training techs thematically look like: Align yourself in the opening moves, while you misalign him -> whack him someplace supersensitive while he's misaligned -> re-affirm the misalignment by adding another bunt, bump, twist, whatever -> whack him again, etc. Some of the misalignments are subtle, taking advantage of simple reflexes or responses to compromise his well-being; some are gross movements with obvious effects. Either way, the only way to get good at them is to do them...over, and over, and over. So, there you are, in class, getting bunted, tugged, pushed, pulled, then popped in nerves, arteries, veins, joint spaces...all parts that might smart a wee bit if you were aligned, but which hurt like heck when you aren't.
And Doc's classes are 3-6 hours long, depending on the day, and what's being worked on. Honestly, I have no idea how these guys show up for work the next day without moving like walking wounded. My next day always consists of Advil abuse, and the feeling like I was in a car wreck in the recent past with all the soreness still settling in.
Experiment: Have a guy stand there, and kick him in the inside of the upper thigh (not the jewels, just the muscles and femoral artery region). Now, either place a wristlock on him only far enough that you see his body start to respond to following it, or have him twist one of his own wrists so far that it doesn't feel normal. Kick him again, same spot, same amount of force. Watch what happens. Now, do it for 4 hours, misaligning each other, and whacking spots that hitherto did not hurt. The get back to me, and let me know how you feel. The wrist and thigh are not immediately anatomically related, but with the shields down, everything is more vulnerable. And misaligning a guy before you go at him lowers the shields.
SL4 vs. kenpo example: Attacking mace. Everyone drops back and hits with the inside-downward hammerfist/block. Not everyone pulls the guy out of his tree first, and places the pinning hand over the wrist, flattening out the carpal row (subtle misalignment of a distal extremity that effects the vulnerability of the entire system), targeting the hammerfist/block thing to specific points on the inside of the arm to further yank the guy out of his tree, before proceeding with the rest of the tech. Mr. Bugg posted a video of Doc doing an impromptu discussion of some points in attacking mace on another forum: in the opening 1.5 seconds, the cameraman got the the film running just in time to see the uke getting his head propelled downwards quite rapidly as a result of these subtle differences; a light bonk to the point on the biceps insertion combined with the carpal row flattening & nerve cavity/arterial compression inside the wrist. Doc can also be seen placing his hands together near his head in the kenpo meditation position prior to delivering the final bow; an index that provides a proprioceptive check to informs the body of the kenpoist, and provides some brief re-alignment before delivering an aligned blow to a misaligned opponent. In the middle, you can see him slide the radius of his forearm up and under the guys chin, tipping the skull back just slightly, making the righting reflex in the brain scramble to orient to a horizon or central location in space; can't do two things at once...body has to drop the shields to process this dilemma. The next move is the left-over-right index-to-backfist. Also in that vid, his left rear hand is seen being brought into that index from what seems to be a position behind him; another method of indexing...the path of travel attenuates various muscles in the body, causnig an improved coordination of parts for greater power and authority in the final delivery of the strike; again, aligned kenpoist striking a misaligned opponent. The "testable assertions" part is that you can play with these for yourself on heavy bags, trees, focus mitts, whatever. After trying these moves with the indexes inserted and adhered to, going back to the non-indexed versions feels substantially weaker & uncoordinated.
An SL4 technique line is done slowly, to make sure each of these points is addressed and adhered to. Watch a kenpo line...the techs are blazed through like a race, without forcing the opponents body to react to subtleties within the technique. Indexing, misaligning, destructive sequencing, control manipulation and strike manipulation, etc., all introduced in a white belt technique. No moving on until you get it. Not getting it? Mr. Chapel will assign one of his upper belts to work with the newbie until they do. For hours. As a matter of course.
Getting back into play? We are constantly realigning ourselves via indexes. At the end of the tech, if you're the guy feeding, peeling yourself up off the floor feels quite laborious. Once you do a couple of self-aligning movements, you're back to feeling like your old self again. At least until the soreness settles in the next day.
Regards,
Dave