Lynne
Master of Arts
I went to class this morning and am going tonight - must be nuts, lol.
We did bunny hop drills this morning. We held a staff over our heads, squatted down, and hopped forward on the balls of our feet. When we reached the "blue line," we rolled over backwards. After the fifth time, I finally got the roll. I kept getting stuck initially, ha ha. I finally used loads of momentum and rolled on my shoulder to go over (thanks to Master R).
It was a lot of fun. I was wondering why the black belts were groaning, the wimps. Oh...they'd just had a three-hour class before mine where they bunny-hopped forward and backwards for five sets. Yikes.
I'm feeling pretty stiff and class is at 7:00. I'm sure I will live. If we do bunny hops tonight, it might be a tad difficult for me.
Have you done bunny hops before? They were doggone tiring after 5 sets. Horrors of horrors, I imagine we will have to do hop laps around the Dojang sometime soon. Who said Karate isn't aerobic?
We did bunny hop drills this morning. We held a staff over our heads, squatted down, and hopped forward on the balls of our feet. When we reached the "blue line," we rolled over backwards. After the fifth time, I finally got the roll. I kept getting stuck initially, ha ha. I finally used loads of momentum and rolled on my shoulder to go over (thanks to Master R).
It was a lot of fun. I was wondering why the black belts were groaning, the wimps. Oh...they'd just had a three-hour class before mine where they bunny-hopped forward and backwards for five sets. Yikes.
I'm feeling pretty stiff and class is at 7:00. I'm sure I will live. If we do bunny hops tonight, it might be a tad difficult for me.
Have you done bunny hops before? They were doggone tiring after 5 sets. Horrors of horrors, I imagine we will have to do hop laps around the Dojang sometime soon. Who said Karate isn't aerobic?