I just would like to know if anybody knows any techniques that help to build the speed of a kick I.E. roundhouse, sidekick,spinkick,backkick,ect. God Bless America
Divide your kicks into two parts. Pay attention to part 1. Part 2. is the easy part. An example would be to lose the idea of peuroetting(sp) a spinnig back kick. Its turn to achevive desired position(reverse bow or even reverse close kneel) then do a simple back kick. One... Twoterryl965 said:I just would like to know if anybody knows any techniques that help to build the speed of a kick I.E. roundhouse, sidekick,spinkick,backkick,ect. God Bless America