Due to my hip anatomy, I struggle with certain techniques, not because i don't understand them, but because they feel counter-natural to my body. This just meansn that this will not be the most frequenty used technique for me in fighting so i then train and perfect techiniques that are more natural to my body. Alternatatively that I TWEAK the standard technique abit (when it comes to precise angles and execution) to make it harmonized with my own body and joints. This may technically be something that someone could complain on in grading, but it's the best I can do with this body.
The technique has not changed. It is the limitation of your body that is the variable. You determine your ability to do the technique and then determine if your ability will allow you to be successful in using that technique. This is a reality that we all must go through. We can only do what our bodies are able to do.
How that consistent delivery is developed to a high level of skill, can vary from one martial method to another. Not all techniques work well, within some of these methods. In that case, one is better off to not include the technique in their practice. Doing so is like trying to cram a square peg into a round hole.
Sometimes yes. Sometimes no. If the technique allows you to stay fit, then keep it and teach it to someone who can do it. This way the technique is not lost. If the technique is not useful to you in a fight, then do not use it.
If you do not plan on teaching and passing on the techniques to the next generation, then throw it away. It won't matter since all techniques that you know will die with you anyway.
If you plan on teaching and passing on the techniques to the next generation. Then keep it. This way the system will stay strong, and the techniques will have depth.
“Absorb what is useful (discard the rest).”
This all depends on how someone defines useful. Something may not be useful to me but is useful to someone with more ability than me. The things that are useful in passing down a system are not always the same things that are useful to a person's fighting ability. Kicking is not useful to a boxer. This doesn't mean that kicking is useless and should be thrown away. It just means that kicking is not useful for someone whose only ability is to punch.
Horse stance to bow stance training may seem like it's a waste of. Funny how this looks like the same thing we hear in Martial arts when doing stances about keeping our backs straight. In addition. He does a horse stance to bow stance.
There are a lot of thing that may seem useless but have a big impact on our ability, include when we may not be able to do a technique well enough to use in a fight. There still may be some benefit in training it.
This is the same as the training below in the screenshot of Tyson coaching below. In Training and in application. The knee is not supposed to touch the ground. Dangers of the knee touching the ground.
1. Smashing the knee into the ground and damaging it.
2. Mobility is reduced when the knee touches the ground. This means you must first lift your knee off the ground before you can move horizontal or forward or back. When the knee is off the ground then you can just move.
This is the correct position for this technique "Go down as far you can" note the knee is off the ground and not on the ground. This technique is good training for the legs even if one doesn't plan to use it. I haven't done this in many years. Now when I try it, it feels like my knees are about to explode. It's because I didn't train it and spent too many times punching the heavy bag and not enought time in my forms.
"Go down as far as you can"
"Go down as far as you can"
With the new studies that talk about how static exercises help to lower blood pressure and may be a better strength builder in terms of wearing out the joints. I'm starting to have a new perspective and appreciation for my forms.
Sometimes what we train doesn't make sense until we stop training it. Then we learn first hand of why it was there in the first place.
I think it's easier to assume what is useful than it is to understand it, without experiencing it first hand of why we do it.