Discussion in 'Karate' started by 666, Dec 30, 2017.
Ah, now it makes sense, the water must have been damn cold, even if you're conditioned.
Ah that is hardcore, I think it's good every now and then to really go to extremes like that. Just not all the time haha..
As to whether Oyama recommended weight training I'm not 100% sure, haven't read the books (which I'd love to though..). It was only spoken about rarely during training, but moreso functional strength and core development stuff. When I trained Kyokushin I weight trained, still do and love it, but yeah there are plenty of smaller fighters who pack an incredible punch. Hit someone in the right spot, with great technique and with the right timing and it won't matter how strong he is hehe, he will feel it! In some respects power comes from technique (but yeah, now we're getting into many differing topics, power vs strength vs mass etc), but weights can definitely assist in that.
I guess it's a matter of not leaning too much to either extreme (ie.  one should devote an incredible amount of time to weights to the exclusion of other aspects vs.  weight training is useless). I keep coming back to the idea of balance. And sometimes there are times when you need to devote more time to develop certain skills/strengths, but it's all in the name of bringing about a greater balance.
Yoooo, got myself "This is Karate" and there he basically says the same thing, younger people should focus more on strength and speed and not so much on technique. "and devote yourself to achieving precision in the basic techniques only". Well you don't really need more so yeah,... at the end you'll still need all three things.
I’m not sure Ibelieve this. I mean, it sounds plausible and all, but Joe Lewis wasn’t keeping the car warm for you guys, and you didn’t go out and eat a stack of pancakes afterward. Doesn’t sound like one of your stories.
Ah that's interesting, thanks for sharing, am keen to get that book if i can find it cheaper...
Glad the basic techniques bit was added! I guess technique becomes far more important in older years, but while you're young other aspects can be given attention. But yeah that doesn't preclude technique for sure
Yes, that's exactly what he says, I quote: "as you grow older your body's strength and speed will decline, and that will be the time when techniques will be important."
Next sentence should also be worth mentioning:
"If, when you are young, you concentrate only on techniques to the neglect of strength and speed, you will be running up a blind alley."
Some real wisdom in that - we now know that muscles, once developed, are easier to maintain and to rebuild after atrophy. Developing strength in youth means it’s easier to maintain strength as we age.
so as it turns out Joe was a very smart man..he was at home sitting on the couch in front of the fireplace while the screaming banshee's were in the car waiting for their limbs to work again so they could drive home.
All great japanese masters trained with weights (some of them that are alive still train). Kiyohide Shinjo, Morio Higaonna, Masahiko Kimura, Mas Oyama etc.
Separate names with a comma.