Yeti
Black Belt
Anyone take whey protein as a supplement to help with workouts?
Yes?...what's your brand?
No?...why not?...haven't thought of it or do you know some horrible side effect that no one else knows?
I've been taking it after workouts for a while (my doctor okay'd it) and honestly I think it helps. Even on the most greuling workout days, I am not tired or sore the next day so I definitely feel a difference there.
Just curious really.
Yes?...what's your brand?
No?...why not?...haven't thought of it or do you know some horrible side effect that no one else knows?
I've been taking it after workouts for a while (my doctor okay'd it) and honestly I think it helps. Even on the most greuling workout days, I am not tired or sore the next day so I definitely feel a difference there.
Just curious really.