So after getting an intermediate belt several years ago in Chuck Norris Karate (which in my opinion was a mcdojo type setting) is like to get started in MA again. I moved to a new city with ALOT of different places to train. Here’s what I’m looking for...1. Good workout to help my 44 yo body get back in shape and help with my t2 diabetes. 2. Realistic self defense to protect myself and my family. Here’s my options...ATA TKD places, American Karate place, several places offering BJJ (Pedro Sauer school, Royce Gracie network, and an Erik Paulson school I actually tried a bjj class at) a Kung fu school, and some place that teaches Shorinji Kempo. The Erik Paulson school also teaches JKD concepts intertwined with kickboxing. What would you recommend for my goals. I want something to realistically meet my goals yet something I won’t get bored with or have to give up all other hobbies for. Thanks in advance