One of the hardest things about training is the feeling of not progressing, and it's times like these that you might need some inspiration to keep going, to not give up. I just had a session where I literally couldn't do anything right, not even the basics. It was like starting afresh again. Fed up I looked for some inspiration and found this video: Such a beautiful form and one day I would love to be able to do a form like this. That dream keeps me going when I am feeling lost and without progression. What inspires you to push further and train harder when you feel you aren't progressing?