As a relatively young practitioner (30) around older practitioners with hip surgery, I get the sensation that father time is just waiting me out.
Why are TKDoins so injury prone and are there ways to medigate that? For an example, if I try to keep my weight as low as possible, will that reduce the risk of kicking related injuries?
Why are TKDoins so injury prone and are there ways to medigate that? For an example, if I try to keep my weight as low as possible, will that reduce the risk of kicking related injuries?