Ramblings of knee surgery and recovery

Thanks, its not to bad at the moment, it occasionally gives me a jab, but it does not last long, the regularly annoying knee is the one they did surgery on last June.
Also, I am getting into regular acupuncture now to help, and its free, my wife is a TCM Doc. And I have to look at diet and figure out what type of cardio I can do for weight loss. The extra weight is not helping either.
I would be very interested to know what/how you are changing your diet.
 
I would be very interested to know what/how you are changing your diet.

Generally I go almost completely vegetarian....that worked rather well in the past and got me kicked out of a cardiologists office for being to healthy...only problem I had then was I was a bit low on B12. Not sure I can do that during these plague times
 
Generally I go almost completely vegetarian....that worked rather well in the past and got me kicked out of a cardiologists office for being to healthy...only problem I had then was I was a bit low on B12. Not sure I can do that during these plague times
Plague times? Wow.
 
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