Nutrition

[OnlyAnEgg]

For those interested, the FDA has this site with a searchable database of foods and food preps.

http://www.nal.usda.gov/fnic/foodcomp/search/

and the site I tracked it from

http://www.nal.usda.gov/fnic/

 

[Navarre]

That FDA site is pretty neat. Thanks, Egg.

 

[OnlyAnEgg]

Np...really, I was just wondering how much nutrition I was getting as I've increased my fruits and veggies each day. Was trying to find out what was in a banana and found the site

 

[Randy Strausbaugh]

Forget all those vegetables and stuff, Egg! Just remember the four major food groups: White Castles, pizza, nachos, and beer. A good balance of these will keep a smile on your face and keep you from being blown about by a stiff winter gale. And, the grease will help keep your joints lubricated.
Vegetables? Mostly for animals which are eaten by other animals.

 

[Shirt Ripper]

Forget all those vegetables and stuff, Egg! Just remember the four major food groups: White Castles, pizza, nachos, and beer. A good balance of these will keep a smile on your face and keep you from being blown about by a stiff winter gale. And, the grease will help keep your joints lubricated.
Vegetables? Mostly for animals which are eaten by other animals.

How long you figure you've got before that first big myocardial infarction hits ya?

 

[arnisador]

I'm on the all-beef diet. It works for me.

But, I do supplement with vitamins!

 

[Shirt Ripper]

I'm on the all-beef diet. It works for me.

But, I do supplement with vitamins!

Cringe. I seriously hope you people are joking.

 

[White Fox]

Thanks mate, This will be very helpful :asian: