Iāll be as objective as I can; nothing makes me feel better.
1) I workout at the gym, but I donāt feel stronger or ābetterāā¦.not energised or less fatiguedā¦in fact, quite the opposite. I have bigger muscles, yes, but whatās the point of that?
2) I perform rehabilitation exercises for my shoulder pain and they donāt improve (in fact make them slightly worse).
3) Iāve meditated for many years and feel no different.
4) I take creatine and and myriad other supplements and feel no different (commencement or cessation produces no change)
5) I perform stretching exercises and my flexibility has hardly improved and any slight gains Iāve made havenāt made me feel any better.
Whatās going on? Is this your experience?
1) I workout at the gym, but I donāt feel stronger or ābetterāā¦.not energised or less fatiguedā¦in fact, quite the opposite. I have bigger muscles, yes, but whatās the point of that?
2) I perform rehabilitation exercises for my shoulder pain and they donāt improve (in fact make them slightly worse).
3) Iāve meditated for many years and feel no different.
4) I take creatine and and myriad other supplements and feel no different (commencement or cessation produces no change)
5) I perform stretching exercises and my flexibility has hardly improved and any slight gains Iāve made havenāt made me feel any better.
Whatās going on? Is this your experience?