my instructor has a habit of not telling us the names of the forms we are learning can anyone tell me the name of the form I am describing.
1st form very basic seen other school do it almost identically. I will discribe the form without the stances like gong bu, etc.
Start salutation
1. step to left, face forward and cross both hands right over left in front of groin area
2. lift arms up to face level (still crossing hands) fists are at head area and elbows pointing upwards.
3. open arms out shoulder hidth in a vertival (sun) punch position to both sides
4. left arm comes into chamber as you turn your body towards the left as you right arm swings towards the left wall in a veritcal punch
5. execute a right heel front kick towards same wall while simultaneously executing a left vertical punch
6. land forward (towards the wall you kick to) as you execute a right veritcal punch.
7. now facing what was the rear wall (opposite one that you did you sallutation) repeat steps 1-6 on opposite side (low cross block, bring hands up and open out, left punch, left kick and right punch, land forwards left punch)
I would really appreciate if someone could tell me the name of the form and what type of style teaches this form. I know that northern shaolin teaches these forms but it would be great if I had the name.
I would be happy to explain more of the form if anyone needs more details.
1st form very basic seen other school do it almost identically. I will discribe the form without the stances like gong bu, etc.
Start salutation
1. step to left, face forward and cross both hands right over left in front of groin area
2. lift arms up to face level (still crossing hands) fists are at head area and elbows pointing upwards.
3. open arms out shoulder hidth in a vertival (sun) punch position to both sides
4. left arm comes into chamber as you turn your body towards the left as you right arm swings towards the left wall in a veritcal punch
5. execute a right heel front kick towards same wall while simultaneously executing a left vertical punch
6. land forward (towards the wall you kick to) as you execute a right veritcal punch.
7. now facing what was the rear wall (opposite one that you did you sallutation) repeat steps 1-6 on opposite side (low cross block, bring hands up and open out, left punch, left kick and right punch, land forwards left punch)
I would really appreciate if someone could tell me the name of the form and what type of style teaches this form. I know that northern shaolin teaches these forms but it would be great if I had the name.
I would be happy to explain more of the form if anyone needs more details.