Im really new to all this, but I am wanting to do Muay Thai, mainly to get back into shape. I do not want to fight competively I would just like to learn the discipline and other things that comes with muay thai and martial arts in general. So my question is how good is muay thai for getting into shape and losing weight? I think i would have more fun doing this then going to the gym and running and I am really interested in martial arts Im just confused how good it would really be for losing weight?