I was wondering if there's a way to do a kip-up and be ready for a technique as soon as you're on your feet. And if so, what training methods can help? I'm able to do a regular kip-up rather easily and can also do a no-handed without breaking a sweat, but it seems like for about 1 or 2 seconds I'm stuck regaining my footing. As we all know, one or two seconds after getting knocked down is really quite vital. Can anyone help or should I just abandon the idea of kip-ups all together?