How to perform a knee

I've seen that a few times in the past. As then, my response is: "I don't know what he said to her, but he probably won't say it again" :D
 
you reckon franklin said the same to Silva ( :
 
Nice self defense demo they were working on. Knee was nice but not real. Look at the mat they had set up for him to take a fall on. All staged stuff.
 
Well, he did put his hands over his face, but I swear I heard a crunching noise!
 
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