Z
Zitterbacke
Guest
A simple question. Any opinion?
Do you think physical strength has become less important compared to your experience with other martial arts you practiced before?
Do you train in addition to your bodyweight exercises that are done during Systema training?
How important is fitness/stamina?
Greets
Do you think physical strength has become less important compared to your experience with other martial arts you practiced before?
Do you train in addition to your bodyweight exercises that are done during Systema training?
How important is fitness/stamina?
Greets