This is what I read on this today, could be old or new, but the music never is. Hence I would like your views on this. For me personally, one of my unfortunate traits is still hyperactivity, although more up stairs these days. As such I listen to high energy dance music. I was lucky enough to grow up into the Goa Trance scene, at least from a armchair if you will. Went from that and through the harder edge of dance music, I guess rather lamely it can also be classed as Club Music. Anyway, do you train to music. Always thought Floyd would be good with Yoga.
Music though is a medium that a lot of people do not explore enough. It not about bunging on some Fleetwood Mac just for relaxation or a hard days chill out, it is about including sound in everyday life. Most people want to, or just think they do, listen to the intrinsic stuff of life. I have been lucky that I found music early in my life, I know the differing vibes even before I select a CD for example, knowing what I need to hear in that given moment. I used to be a bedroom mixer, so perhaps the mechanics come easier, but no less valid. Music man, give it try when you practice forms or whatever and see how you feel 
