Conditioning fo the wushu athlete.

[Karate_Warrior]

Hi guys.

I was just wondering how Wushu athletes train themself.

What sort of conditioning exercises and what type of workout?

Thanks for answers:ultracool

 

[Formosa Neijia]

They do exercises like in this clip hundreds of times a day, every day from a young age. They work harder than anyone I know and deserve respect at least for that. In other regards, well...

 

[newtothe dark]

They do exercises like in this clip hundreds of times a day, every day from a young age. They work harder than anyone I know and deserve respect at least for that. In other regards, well...

Great clip post Thanks