Bare feet Vs Shoes

[SandraLemo]

I do sports on the street, so I will still choose sneakers. Besides, I love running. And if you compare running barefoot and in adidas easy boost 350 sneakers, you can see the difference between heaven and earth...The same goes for all the other exercises. Although, if I studied in the gym, where I would have to practice on soft mats or in the ring, perhaps I would prefer to practice barefoot. After all, in this case, my foot would be comfortable without shoes. But so far, at the moment, I am training in an open area on the street in the park, and without sneakers, I could not do it.