The internet is a wild and wonderful thing. During weeks 9-12 of my P90X3/Insanity Max 30 hybrid, I am supposed to do two workouts, which are called Complex Upper and Complex Lower. They did not come with my P90X3 DVD set. I looked on Team Beachbody's website and it turns out you can order a DVD that includes those two workouts, plus a third one, for the ridiculous price of $60!!!!!!! So you know what I did? I Googled it up, baby! I typed in, "What exercises are in P90X3 Complex Upper and Complex Lower?" The first result I got were the workout sheets for those DVDs, which were in PDF format. I saved them and printed out 4 copies of each workout sheet. BOOM! Internet just helped me save $60! Now all I have to do is get the visual representation of each exercise because some of the names are foreign to me. Kinda hard to do the exercise if you have no idea what the hell its name implies!