Arthritis

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InvisibleFist

Guest
Hi folks,

Gotta question. I'm a magician, and am really paranoid about my hands. I'm wondering if heavy bag/wall bag, and other iron body techniques can lead to arthritis. Anybody know?
 
OP
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TonyM.

Guest
If you don't beat your hands until they're sore and also do gripping exercises I see no reason for them to become arthritic. I'm prone to arthritis and have been doing bagwork for over 37 years and my hands are fine.
Disclaimer: I'm a guitar player so I'm a little paranoid about my hands.
 
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Black Bear

Guest
I play piano and have dabbled in magic. I work the bag, but more Thai pads, focus mitts, etc. All things in moderation.
 

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