I recently found myself on the recieving end of a well placed and well generated front kick to the ribs...This was sparring class 2 weeks ago. The pain was not too bad the first couple of days, but now, a push up, a cough, a laugh, and any pulling/pushing with my left arm (kicked on left side) causes pain...
Will a good solid wrap help? Anyone able to share a remedy that they have used for similar injury?
Robb
Will a good solid wrap help? Anyone able to share a remedy that they have used for similar injury?
Robb