tkd_Jaz
Orange Belt
Recently we have been doing a lot of exercises which include kicking a partner with a Hogu on. When I do a left roundhouse for example or lets say a triple kick (R, L, R) my left ankle starts to hurt. I kick with the right part of my foot but it still hurts. The pain is on the right side of the left ankle just in front where the foot connects to the leg (sorry I don't know the names of the bones) Am I kicking to hard or am I kicking the wrong way or what else could it be???