Blog: ZockerSWAT

So, my second day was a lot of fun. We learned a push kick and how to combo it with a round house kick to the head. We also learned how to do a flying knee. But I gotta say, I never knew I could jump that far. When we tried the flying knee, the trainer wanted us to do it in a standing...

Today I did my 1st Muay Thai Lesson. First of all all of us warmed up by doing some stretching and so on just normal stuff. The difficult part is,...... *Footwork*. It is more difficult than the actual punches and kicks. I struggled with footwork so hard in the warmup. We had to throw Jabs /...