12 days

my coaches from the started have told me that i'm very heavy handed when i punch. on top of that i have glass hands too. it majorly sucks because whenever i throw full power punches on the bag my hands hurt. i decided i needed to fix this so i started doing to my hands what i did to condition my shins which is just spend alot of time hitting the bag even when it hurt. so yesterday i did a two hour practice with no gloves only hand wraps. my hands got a little bloody but not too bad. after the two hours i taught one of my friends the basics and we very very lightly sparred. ( i actually couldnt stop laughing because of how much he flinched). it ended up being a really good workout to spar him because when i corrected him on something i would realize some flaw in what i was doing too.