KangTsai
2nd Black Belt
Just covering the differences between the two spinning heel kicks. You (hopefully a beginner) may not know the difference, hence this thread.
Similar things:
-The setup
-The spin
-Landing square with the heel to the target
-High risk, high reward - it'll do good damage even if blocked, if it doesn't miss
Key distinctions:
Wheel kick-
-Completely round range of kicking motion
-Stiff leg throughout the motion
-Full follow-through of the leg
Spinning Hook Kick-
-Leg chamber through the spin
-Hip shift during the kick - higher hip mobility requirement
-Whip and hook motion
-Shorter range of motion
-Killing of momentum at the end of the kick
What it means:
The motions of both kicks allow for similar impact pressures.
The wheel kick can generate momentum like a roundhouse kick, because the extended leg acts as a force for increasing the torque of the kick. The spinning hook kick's chambering motion makes the spin faster because it acts like an ice skater's 'wrap.' Adducting the knee upward conserves angular momentum, which makes rotational velocity faster.
Technically, the wheel kick is more telegraphed. But seriously, the effect this has on actually landing either kick is negligible. Your kick will usually be stuffed BEFORE you complete the spin, not after.
Extras:
Spinning hook kicks are most popular in taekwondo. Also in competitive taekwondo, because of the way that the spinning hook kick generates speed, the kick is favoured for quick, counter-point shots; for range, they may also landing with the ball of the foot. Landing with the ball of the foot in the spinning hook kick as well as the wheel kick is more like a very, very hard slap in the face, as opposed to sharp set of bones spiking you in the side of the head.
Similar things:
-The setup
-The spin
-Landing square with the heel to the target
-High risk, high reward - it'll do good damage even if blocked, if it doesn't miss
Key distinctions:
Wheel kick-
-Completely round range of kicking motion
-Stiff leg throughout the motion
-Full follow-through of the leg
Spinning Hook Kick-
-Leg chamber through the spin
-Hip shift during the kick - higher hip mobility requirement
-Whip and hook motion
-Shorter range of motion
-Killing of momentum at the end of the kick
What it means:
The motions of both kicks allow for similar impact pressures.
The wheel kick can generate momentum like a roundhouse kick, because the extended leg acts as a force for increasing the torque of the kick. The spinning hook kick's chambering motion makes the spin faster because it acts like an ice skater's 'wrap.' Adducting the knee upward conserves angular momentum, which makes rotational velocity faster.
Technically, the wheel kick is more telegraphed. But seriously, the effect this has on actually landing either kick is negligible. Your kick will usually be stuffed BEFORE you complete the spin, not after.
Extras:
Spinning hook kicks are most popular in taekwondo. Also in competitive taekwondo, because of the way that the spinning hook kick generates speed, the kick is favoured for quick, counter-point shots; for range, they may also landing with the ball of the foot. Landing with the ball of the foot in the spinning hook kick as well as the wheel kick is more like a very, very hard slap in the face, as opposed to sharp set of bones spiking you in the side of the head.