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Shadowdean
Guest
I come from a very predominate striking background, but have recently begun to explore grappling. I've come along pretty well, but my biggest weakness so far is setting up the take down/throw. Because I am rather light (115 lbs), I rely more on strikes to set up, then just trying to get a hold and work from there. From your experince, using strikes, what is the best way to set up the takedown?