Krisxylove
Yellow Belt
That's kind of my whole thing sooo...Please do not try to imitate or copy those training practices from videos, books, or the like.
Ride or die baby.
Joking aside, I don't do iron palm. Unless striking the bean bag means iron palm.
When you say Chinese chi kung doing undesirable things can you tell me what you mean? And do you mean like certain esoteric practices? Or things like beating and massaging? Or do you mean any and all chi kung like 8 brocades and yijin jing?