Muay Thai skills

  • Thread starter Thread starter muayThaiPerson
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muayThaiPerson

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what should be covered over a period of 6months in Muay Thai?
 
Basic Round Kick
Switch Kick
Round & forward Elbows
Kneeing & blocking.

Conditioning #1
Take a Shot Smile & give it Back
10 times as Hard:D
 
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