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Different hands?
@Danny T , @Tony Dismukes , does it matter whether it is a rear hand or lead hand hook to you? We teach the same motion for both.Yes.
I assume you are talking about the right being the rear hand.
A rear hook is a horizontal motion whether it is a tight hook or a long hook.
The overhand is a diagonal down motion.
@Danny T , @Tony Dismukes , does it matter whether it is a rear hand or lead hand hook to you? We teach the same motion for both.
Use of the body and hip are slightly different but not much. There is the shovel hook also that is more of an upward angled punch.@Danny T , @Tony Dismukes , does it matter whether it is a rear hand or lead hand hook to you? We teach the same motion for both.
I'm not familiar with that term - I'll need to look that up.Use of the body and hip are slightly different but not much. There is the shovel hook also that is more of an upward angled punch.
If you're winging a hook with your back hand you're probably going to be reaching, at least early in your career, and your weight will probably shift to your front foot.
Should your weight shift to the front foot, or is that only early on when you have bad technique?