Hi there everyone, I have heard a lot of contradictory information about Krav Maga. Some people swear by it and others seem to think its a scam. I was wondering if someone could tell me what exactly Krav Maga is. I know it's history but what about the theory behind it. Does it focus largely on body mechanics? How do classes work? Is there sparring, if so, is it padded sparring or bare hand? What's the basic concepts that lie behind its style of movement?
Any info would be great cos I'm thinking of starting, hence I'm trying to find out as much as possible. Thanks.
Any info would be great cos I'm thinking of starting, hence I'm trying to find out as much as possible. Thanks.