- Jul 16, 2004
- Reaction score
fireman00 said:Hopefully there are some fellow "old folks" out there that understand the aches and pains the morning after a hard sparring session. Always looking for better stretching routines, ways to improve aerobic stamina and improve my skills
Plenty of us "old folks" here..I do a 2 day seminar and it takes me 2 days to recover..Welcome to MT...