Free form freestyle combination flurries timing techique

[James Diep]

https://www.youtube.com/watch?v=T49E1ErFMfg

this is my free form practice set to show speed and timing and rapid combinations.

 

[Buka]

 

[drop bear]

Well it is funny. Because i read freeform and thought is was going to be shadow sparring.

and it really was.