Frank Shamrock: Avoid the Takedown instructional

[Andrew Green]

Part 1:

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Part 2:

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Part 3:

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[DavidCC]

 

[Andrew Green]

Ken might not have had the best showings lately, but Frank is still considered by many to be one of the best pound for pound fighters out there.

 

[DavidCC]

Ken might not have had the best showings lately, but Frank is still considered by many to be one of the best pound for pound fighters out there.

I agree, but watcing Ken can be "instructional" too LOL

 

[Andrew Green]

Yes, that there comes a point in ones career, where it is time to retire... Ken was good back in the day, but his time has passed. I will grant him that he has had some questionable stoppages against him lately, but lets face it, he's past his time as a fighter.

Hopefully Frank's comeback goes a litle better

 

[Neal]

Awesome, Thanks Andrew.