KempoGuy06
Grandmaster
Im wondering if any one knows of certain foods that can cause inflammation or worsen it. As some of you may know i have knee problems, patellar tendinitis and some condition where the cartilage behind my knee cap is uneven and becomes inflamed easily. If anyone could help me that would be awesome. It was doing much better but for some random reason i had a relapse with it this weekend.
B
B