FMAT: Principles of striking and defence

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Principles of striking and defence
By malcolmk - 10-13-2008 02:06 PM
Originally Posted at: FMATalk

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Whats the best way to block and why?
There seems to be a different answer each time the question is asked; is there a best way?
I have just added an article to my web discussing the matter in question and thought maybe it would be interesting to see what you guys think!
Article is on the articles page (strangely enough) at Visit My Website


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